Jiu-jitsu classes for all ages, 7 days a week

Build Confidence, Improve Fitness, and Learn Self-Defense with Gracie legend method

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Our School, Your Journey

Experience world-class Jiu-Jitsu training with Gracie’s method and start transforming your life today.

Reviews

Jie Frye
Math Teacher, Blue Belt
My 3 children have been doing BJJ at the Renzo Gracie for over two years now. They all love it and want to attend class several times per week. The instructors are very friendly and knowledgeable, with the right combination of patience and gentle command over the students.
William Lannon
Engineer, Purple Belt
Incredible instruction, fantastic facilities, awesome teammates, multiple class times that fit your schedule… Should I go on?! If you’re looking for a place to learn jiu-jitsu from the world’s best instructors, come to Renzo Gracie… I’m so glad I did!
Brian Gimlett
Financial Analyst, Blue Belt
We couldn’t be happier with our experience at Renzo Gracie. Our two children have been attending jiu-jitsu classes under their guidance for the past four years, and the transformation has been incredible. Not only have they gained impressive physical skills, but the confidence and discipline they’ve developed extend well beyond the mat.
Guy Romano
Entrepreneur, Purple Belt
Watching my children grow on the mats is an incredible experience. Lessons learned at Renzo Gracie have extended to all aspects of their lives. Jiu-Jitsu has given them confidence in their social lives, confidence in school, and goals in which to focus. All of this in a safe and fun environment.

Why Practice Jiu-Jitsu?

Jiu-Jitsu goes beyond martial arts—it transforms your daily life:

Relieve Stress:

Boost your mood and ease tension with endorphin-releasing training.

Master Self-Defense:

Gain confidence to protect yourself effectively.

Build Discipline:

Develop focus, respect, and persistence for all areas of life.

Improve Fitness:

Increase strength, flexibility, and overall health.

Our Programs:

Explore Programs for All Levels and Ages—7 Days a Week

Youth Jiu-Jitsu

Adult Jiu-Jitsu

Women’s Self-defense

No-Gi

Renzo Gracie

Renzo Gracie is a legend in Brazilian Jiu-Jitsu and MMA, hailing from one of the most influential families in martial arts. Known for his technical mastery and innovative spirit, Renzo has trained world champions and thousands of students worldwide. He now leads the Renzo Gracie Online Academy, offering a complete jiu-jitsu program for all ages and skill levels.

FAQ

Classes follow this sequence: light warm-up, instruction of positions without resistance, specific (positional) training or free sparring, and stretching. The resistance training portion is optional and adapted to the student’s skill level and physical condition.

No. All classes are mixed. Beginners train alongside intermediate and advanced students to accelerate learning, always under the supervision of the instructors.

  • Ages 3–5: focus on coordination, balance, basic self-defense, and playful drills (30 minutes).
  • Ages 6–8: introduction to resistance training, takedowns, and basic guard techniques.
  • Ages 9+: complete jiu-jitsu program with 50% of the class standing and 50% on the ground.
  • Ages 14+: individual assessment to determine if they train in the 9+ group or with adults.

For adults, we recommend at least twice a week. For children, 2 or 3 times per week is ideal for consistent progress.

Yes. We offer a free trial class for any age, during a regular class. It’s the best way to experience our methodology.

No. We provide a gi for the trial. If you already own one, you may bring it.

It depends on frequency and dedication. On average:

  • Adults: white (1 to 1.5 years), blue (2.5 to 4 years), purple (2.5 to 3 years), brown (2 years).

  • Kids: belt changes every 6 months to 1 year, with color and stripe subdivisions.
Yes. Just send an email to wst@renzograciewst.com. The cancellation takes effect the following month, and there are no partial refunds.
Yes. Send us an email indicating the month you wish to start and end the freeze. Freezing is done in full monthly periods.
Yes, if you are from the Brooklyn, Upper West Side, or Academy 30th St locations. We also welcome members from partner schools such as Roger Gracie and Rilion Gracie, following our visitor rules.
  • Clean uniform for every class
  • Trimmed nails
  • No shoes on the mats
  • Follow instructor guidance
  • Release submissions immediately upon partner’s tap
They include Renzo Gracie, Luca Atalla, Rafael Sapo Natal, Thiago Saldanha, Mathaus Anderson, Floriano Jr., among others.

Renzo Jiu-jitsu Wall Street

22 New Street

New York, NY 10005

212 217 6380

wst@renzograciewst.com